I am feel fit and strong and better than I have felt in 5 years!

I went to my weekly weight watcher's meeting Monday morning and guess what? I survived Halloween and lost weight!!!

I lost 1 and a half pounds and I am now 15 pounds down!

Hurray!!!!

I came across this cute quote by Erma Bombeck and I think it is so true of many women...

"I've been on a constant diet for the last two decades. I've lost 789 pounds. By all accounts, I should be hanging from a charm bracelet"

I thought that was pretty cute and accurate. I am trying to not be on a diet but learning to eat more healthily and to understand why and why I need to eat. It has a been a great journey so far and I am going to keep learning and growing and knowing myself better each day! I love how it feels to have my body be stronger and leaner! You can be fit, lean and strong at any age!

Have a good day everyone and keep smiling!