I am so happy!

During the months of September and October, I went on a sugar and candy binge. I am ashamed to say it, but I am a sugaraholic! I had gained ten pounds back and I was frustrated with my self. I needed to find something to get me off of sugar. I was at the library and found this book, "The Belly Fat Cure", by Jorge Cruise. I took the book home and read through it and decided I wanted to give it a try for one week. I was a little doubtful that it would really work, but I tried it anyway. I ate really good all week and I didn't feel any sugar cravings. I liked what I was eating and I felt better than I had in a long time. I got on the scale this morning and had lost 8 pounds! I was amazed! It all has to do with eating too much sugar and carbs. I am going to keep this habit in my eating lifestyle. It makes me feel good to be off so much sugar and to not crave it and carbs. If you are curious yourself, get the book and give it a week and you too will be amazed. I have 10 more pounds that I want to lose. I think I will get there now that I understand how bad sugar is for our bodies and that eating it and carbs in the right amounts is the ticket to good health and weight loss! Praises for the Belly Fat Cure and Jorge Cruise!